Monday:
9:30am Exercise for Life 1– Moderate$5/class
10:30am Exercise for Life 2– Beginner$5/class
12:15pm Core Balance– Moderate $5/class
Tuesday:
9:30am MAT Yoga– $3
10:40am Chair Yoga– $3
1:30pm Fitness Camp– $5
Wednesday:
9:30am Exercise for Life 1– Moderate$5/class
10:30am Exercise for Life 2– Beginner$5/class
3:00pm- Line Dancing with Nancy $3/class
Thursday:
8:45am- Stretch, Strength and Balance$5/class
10:00am Zumba- $5/class
12:15pm Core Balance-$5/class
1:30pm Fitness Camp-$5/class
Friday
10:00am Tai Chi-$5/class
https://www.youtube.com/watch?v=Raeib9MWtEU Chair exercise with Kim Vareika - Routine 1
https://www.youtube.com/watch?v=ZmDjVMpf6Uw Chair exercise with Kim Vareika - Routine 2
