Weekly Classes

Regular Activities

Zumba Gold with Lourdes Fournier

Lourdes Fournier keeps you moving every Thursday at 10:30 a.m. with the Latin dance exercise, you know as Zumba! This workout will use every muscle and you will have fun doing it. Our instructor will keep your hips moving as you exercise to the upbeat, energizing music. Class is $5.00.

Core Balance with Jeanne Donnelly

Join the Jeanne Donnelly’s Core Balance Class on Monday at 1:30 and Friday at 11:00 a.m. Balance training repairs damaged pathways to the brain, strengthens and stabilizes weak muscles (core/abdominal muscles) and teaches the body new strategies for keeping itself upright. Class is $5.

Mat Yoga with Tracy Buckley 

Mat Yoga emphasizes flexibility and relaxation with poses both on the floor and standing. Join Tracy Buckley’s class on Thursday mornings at 9:30 a.m. Class is $5.00. 

Chair Yoga with Tracy Buckley

Chair Yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration and increased strength. Join us on Tuesday at 9:30 a.m. Class is $5.

Tai Chi

Join our Tai Chi class Friday mornings at 10:00 a.m. Instructor, Jeanne Donnelly will take you through the slow, gentle healing exercise that is ideal for seniors in reducing stress and stiffness, increase balance, joint mobility, strength, flexibility and bone density. Class is $5

Medfield TV Exercise Classes

Daily ay 10:00 am on Comcast Channel 8 and Verizon Channel 47

TBD Classes, Programs and Events

Exercise For Life I-  - TBD 

Exercise For Life- 2 - TBD

Strength, Stretch & Balance- Thursday - TBD

Line Dancing - TBD 

Quilting Class - TBD

Knitting Class - TBD

Woodcarving Club - TBD

Video Class - TBD 

Cribbage - TBD 

Whist - TBD 

Duplicate Bridge - TBD

Poker Club - TBD 

Hand & Foot Cards - TBD 

Three-Thirteen - TBD 

Canasta - TBD 

Bingo and Movies - TBD 

Scat - TBD 

Pokeno - TBD